How to See

How we develop misperceptions, how we can gain insight, and how mindfulness practices can help us see ourselves, each other, and the world around us more clearly are just a few of the topics touched upon in this latest addition to the Mindfulness Essentials Series.
Inbriefmeditations accompanied by whimsicalsumi-ink drawings, Thich Nhat Hanh helps us focus on perceptions and challenging situations.How to Seeis pocket-sized with two color original artwork by California artist Jason DeAntonis.